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Hair Loss Tips

September 14, 2021 • admincom

Hair loss affects millions of both men and women. While there is a tendency to pin hair loss strictly on men, hair loss definitely affects both sexes.

And it is important to understand why you are experiencing hair loss. Is it genetic, before inherited from your family tree? Or is it a medical condition?

Do see a doctor to determine the cause of your hair loss. There may be medical issues at play. Either serious or temporary.

That said, there are plenty of things you can try to reduce or totally eliminate hair loss, including products like Keraviatin which does a great job.

Things to try.

  • #1. Regularly shampoo your hair with mild shampoo.

    Be sure your shampoo is mild, and avoid most of the cheap brands. That being said, shampooing regularly keeps both dandruff and infections away, both of which can weaken hair and cause more than your share of hair loss.

    Besides preventing dandruff and infections, shampooing your hair gives your hair more volume.

    (Note that the average person loses around 100 hairs a day, so some hair loss is completely normal.)
  • #2. Eat your veggies and get sufficient protein

    Most people have a poor diet, and eating a diet loaded with vegetables is a way to keep your hair loss to a minimum. As getting a diet sufficient in protein.

    Hair is mostly protein, so do be careful if you are a vegetarian. And vitamins contain vital nutrients to keep hair strong.

    You might consider a vitamin supplement and we’re not talking here about some expensive super vitamins. A simple kids gummi will do.
  • Massage your hair and scalp with essential oils.

    A daily massage of even a few minutes on your hair, and in particular your scalp will do wonders for your hair loss count.
  • Avoid brushing your hair wet or combing it wet.

    When your hair is wet it is at its weakest. By all means, brush your hair if it needs it, but do so only when your hair is dry. The same goes for combing. Use a wide-tooth comb to comb your hair when it is wet, and be very gentle about it.
  • Consider a routine of garlic, ginger, or onion juice on your hair and scalp overnight.

    We don’t know exactly why this works, but once a week, try one of these juice rubs on your hair and leave it overnight. (cover your hair with a cloth cap to avoid your pillows reaking to high heaven.) This is a once-a-week routine.

    You may not enjoy the smell, but your hair will love you for it. Then simply shampoo in the morning.
  • Keep hydradated

    Most people don’t drink enough water, and water is good for everything including your hair.
  • Don’t towel your hair dry.

    Gently comb your hair with a wide-tooth comb after you shower and then let your hair air dry. (avoid using a blow dryer, which may weaken hair.)

    Towel drying your hair is rough on the follicles.
  • Reduce alcohol and avoid smoking

    Smoking, in particular, is bad for your health, and drinking too much alcohol can also be bad not only for your overall health but your hair.
  • Get plenty of physical activity and destress

    Exercise reduces stress as do activities like yoga or tai chi. The less stress you are under in your life, the better for your hair.
  • What your hairstyle

    If you are losing a lot of hair, it could be due to your hairstyle putting undue pressure on your follicles. Ponytails and other styles that pull against your hair should be avoided at all costs.
  • Ditch the hair blower

    Heating your hair with hairdryers reduces the overall strength of your hair and you have a much higher chance of losing your hair.
  • Don’t color your hair

    The harsh chemicals in hair coloring go a long way to weaken your hair. Avoid it.
  • Keep an eye out for your medications

    Certain necessary medications may have a side effect of losing your hair. If you notice an acceleration in lost hair, consult your doctor to see if there is an alternative medication you can try.
  • For men only… consider shaving your head.

    In case you haven’t noticed, a great many men nowadays simply shave their heads clean.

    It’s fashionable, and you don’t need to worry about hair loss.
  • Consider rogaine

    Although expensive, rogaine and similar medically approved hair regrowth treatments has assisted millions. It may help you.
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Why You Need To Clean Air Ducts

August 23, 2021 • admincom

If the Pandemic of 2020 has taught anyone anything at all, it is that clean air is vitally important. Just think breathing unclean air can cause a virus of that type of magnitude, then, there should be no thought as to why one would need clean air and clean air ducts. The discussion of air pollution and clean air has been around for ages but one may figure that the pandemic really hit home as people began to get seriously ill just by not wearing a mask and breathing air that had a virus floating in it. The air duct in one’s home or any building since it would have some confined spaces, need to be clean as air ducts have a function that is without question very important. The function that air ducts provide is actually a simple one as it circulates air from the heating and cooling system into and out of rooms in homes and office spaces in buildings to allow for consistent flow of air be it hot or cold no matter what the season. Because the air that circulates through the ducts is the same air that one breathes it is important for those ducts to be clean. That air coming from those air ducts is filling one’s living or working environment as it continues to circulate and move throughout every moment of the day.

So, why should one need to clean their air ducts? If not cleaned and properly maintained mold and mildew can begin to grow because of moisture. The air ducts disperse air throughout one’s home and/or business buildings and if those air ducts have mold and mildew, one will be inhaling and breathing unclean air as that air circulating through those air ducts will not be clean. This moldy mildew air will be blown throughout the home and/or business creating an unhealthy environment.

Therefore, one needs to remove the dust and contaminants from the air ducts. Everything needs to be cleaned and or removed if necessary. Everything from the registers and diffusers along with the supply and return air ducts. The dust and debris can be whisk and blown away with vacuums that are powerful to prevent the recirculating of dirty air.

To look further, here are more reasons as to why one needs a clean air duct. If you are in the Fort Worth area, we have a resource for you. There is a company for Fort Worth air duct cleaning that will do everything for you.

First, having clean air enables one to have a clean living and business environment. If one decides to DIY (do it yourself) or hire professionals to get those air ducts clean professionally, it does not matter just getting them clean is key. The cleaning is what is important as it reduces and decreases contamination that circulates through the spaces and makes for a more healthy living or work environment. A hygienic home or business would be the result if air ducts are clean and can actually reduce the amount of interior dusting and cleaning. This is a clean air plus for homes and businesses.

Next, many people suffer from allergies and irritants as some have attest to having to constantly go to purchase over the counter allergy products to fight allergies in and out of allergy season only to find that the issue was within their home or office. If one does not have clean air ducts, then the air ducts are unclean and for sure contain microorganisms that are harmful along with other harmful contaminants. The list of contaminants can be long as there are many who suffer from asthma and things like mildew, mold spores, pollen, pet dander, bacteria and lots of other toxins can only add to their medical issue. People who have respiratory problems and allergies are most sensitive to unclean air ducts that contain such contaminated airborne particles. Scheduling periodic cleaning of air ducts can promote healthy living; however, unclean air ducts will simply continue to re-circulate dirty air over and over.

Also, one should understand that it is a win-win for everyone in the house or business space if air ducts are cleaned even if one does not have asthma, allergies, or respiratory issues chronically. Everyone can take in clean air and breath easier as taking in contaminated air can cause harm among some of the healthiest people. Coughing and sneezing can be triggered if those airborne contaminated dust particles enter one’s nose and nasal passage getting to the lungs only to cause harm. Well-being for all is created when air duct cleaning is promoted as previously emphasized it is a win win for people with or without chronic allergy or respiratory problems.

Last, build up of any kind such as dust or grime can cause restriction of air flow in the air ducts and registers which results in the system having to work harder in both summer for cool air and in winter for heat. The efficiency level of both clean air and cost are significantly reduced.

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Rapid Water Damage

July 30, 2021 • admincom

If your home or place of business is struck by a storm, this could result in a substantial amount of water damage. Additionally, the water damage restoration process generally takes a lot of time and effort. When it comes to the restoration process, the most vital and time-consuming stage is drying out the property.

A reputable and well-established company will deliver professional drying and dehumidification amenities to efficiently and effectively dry out the property. Find a company that has a remarkable reputation and work crews that are highly trained, professional and experienced.

Structural Drying

A reputable company is equipped with all the tools and expertise needed to effectively complete the job. Therefore, if you are faced with flooded wall cavities, under cabinet condensation, soaked ceilings or drying out any type of material around the building, it will be handled on your behalf. Every building has various surfaces and materials. As such, the absorption rate varies, which impacts the speed at which water will be absorbed and released through the drying chambers. Once there is water inside a structure, it can only be removed through mechanical means.

Water damage restoration companies typically use a blend of air filtration, air movement, heat, and dehumidifiers to establish an effective drying system. Completely removing the water includes a balanced process with 3 essential steps. They are:

• Extracting the Water

This basically involves removing water while it is in a liquid state, which is the ideal stage for water extraction. Initially, the water extraction equipment is costly; however, when it comes to standing water, it provides the best outcomes for swift structural drying

During this phase of recovery, flood pumps are typically used. These pumps are designed exclusively for the water damage restoration industry. The lightweight flood pumps can be easily maneuvered and maintained. They can also remove roughly 10 gallons a minute.


After the maximum volume of water is extracted, air flow machines are used to evaporate the water. Airflow is vital to boosting the evaporation rate.

• Dehumidification

After the majority of the water has been extracted, dehumidification is used to remove any water and moisture that remains. Desiccant dehumidification is usually used to control and lower the levels of humidity for the property and its contents. This is because the technique has been proven to be swift and efficient. Trapped moisture will be removed when a high volume of tremendously dry air is injected into the building envelope.

Dehumidifiers are essentially used to prevent secondary damage and counterbalance the moisture in the air throughout the evaporation procedure. Without it, the moisture generated would be absorbed into other materials. This would cause the drying process to be delayed and mold to grow.

A combination of equipment is used to increase the evaporation rate and get the property back to normal faster. Furthermore, specialized drying units are used to dry wood floors and restore them to their original condition; however, this will depend on the amount of damage. This technique could remove the need to sand and refinish the floors.

Damage to a residential or commercial property can be traumatic and immediate attention is required. As such, water damage restoration companies respond 24 hours a day to secure buildings and make sure the contents are kept safe. The main objective is to offer the best protection possible and to alleviate any concern regarding additional damage.

Additional Details on the Drying and Dehumidification Processes

When it comes to the structural drying system, the dehumidifier is its hub. Precise dehumidification requires using the Psychrometrics principles to effectively and efficiently dry out the property. This will prevent future issues with dangers like mold and mildew. The most finely-tuned and advanced equipment is used in this process. Refrigerant dehumidifiers are the most widely used in the industry.

The relative humidity is typically about 50 percent in occupied premises. After water damage, there could be a significant rise in the relative humidity as the water vaporizes. If the property is at or lower than the dry standard guidelines of the IICRC, a reputable company will use specialized moisture-detection meters to display this information to property owners. The equipment will remain on the property until the dry standard has been attained.

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Facts And Statistics About Water Damage

July 30, 2021 • admincom

Over 35% of American homeowners have experienced losses because of water damage. In 2003, freezing pipes and water damage made up over 20% of all insurance claims. Individual water damage can cost over $4,000.

Water Damage Restoration Costs

The average cost of water damage restoration is $2,700. However, it can be over $7,000. It all depends on the severity of the water damage. With an insurance cover, you will pay less out of pocket costs.

Drying your property from a clean water leak will cost you less than $3,000. If there is further damage and you need to repair damages, replace things like carpets, and restore your house, you will need to incur an extra $4,000.

When Will You Need Water Damage Restoration?

1. After a flash flood

A flash flood can bring walls of water up to 15 feet high. There is a one in four chances that a flash flood will damage your home. If your home is in a high-risk flood area, you are more likely to suffer from water damage than fire damage. After the flash flood, you require water damage restoration to prevent further damage.

2. After a Burst/Leaking/Cracked Pipe

A 1/8-inch crack in a pipe can release over 200 gallons of water in a day. This is enough water to flood your house. If the water is exposed to damp wood, that will be the perfect condition for the growth of toxic mold. Thus, water damage restoration will come in handy.

A leaking or burst pipe is inconvenient. If the pipe is inside the house, it can lead to a slippery floor that can cause falls. Water from the leaking pipe can get into contact with drywall and carpeting and cause further damage.

3. After noticing mold

Moisture can trap beneath floors and carpets. Mold will begin growing in 24-48 hours in an untreated moist environment. Mold is dangerous for health. Immediate water damage restoration will stop the moisture and the mold facilitating a healthy house environment.

4. After a burst Sewer

This is a serious case of water damage. There is a risk of infection. Thus, there should be urgent water damage restoration.

5. After noticing a failing water heater

A failing water heater is an indication that you require water damage restoration. If there is a puddle of water underneath the heater, that indicates a slow leak. If you do not carry out water damage restoration, you risk flooding your home because a water heater is under a great deal of water pressure.

6. After a fire

Water damage can occur after a fire. The cause for that can be the extensive use of the fire hose resulting in flooding. The extensive heat of a fire can burst pipes in a building. Falling debris after a fire emergency can break pipes and cause water damage. Thus, there might be the need for water damage restoration after a fire.

What Does What Damage Restoration Involve

• Removing water

• Removing sewer

• Removing mold

• Replacing destroyed items

Water Damage Restoration: DIY Water Removal

If the water damage is not extensive, you can opt for DIY water removal. This will involve some steps.

1. Unplug Everything

Before you begin removing water, you should unplug everything. This will prevent the risk of electric shock.

2. Use Dry/Wet Vacuum

Secondly, you need to soak as much water as possible using a dry/wet vacuum. You should run the vacuum over your walls and floors.

3. Steam Carpets

You will need to steam your water-damaged carpets. This will remove moisture and clean your carpet. If your carpet has serious water damage, you will need to involve a professional steaming service.

4. Disinfect

Water damage can cause a buildup of bacteria on carpeting, floors, and walls. You should buy a disinfectant and use it to disinfect these areas.

Water Damage Restoration Depends on Category

The category of water damage will determine the most suitable restoration measure.

• Category 1

This is clean water. It does not pose a substantial threat to humans. It can be an appliance malfunction, sink overflow or a broken water supply line.

• Category 2

This is grey water. It has a significant degree of physical, biological or chemical contaminants. These can cause sickness and discomfort because of microorganisms.

• Category 3

This is black water. It contains harmful bacteria and fungi. For the case of black water, there must be professional water damage restoration.

The Bottom-Line

Early detection of water damage will save you losses and make you eligible for an insurance claim. Your insurer can refuse to compensate you if it took more than 24 hours to detect water damage.

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Water Damage Restoration

July 30, 2021 • admincom

Water damages are one of the prime concerns for the residents of Kauai. This area is often flooded with rainwater and severe weather due to which water floods into the residence, damaging the flooring and other household items. If the water problem is not solved immediately the water seeps into the foundations of the houses and may result in cracks and mold in the house.

The storms, flooding, and other water crises can happen at any time. You must plan and be ready to deal with the water damages that will damage your house, family and your livelihood. In case of such a situation, you should not wait and get in touch with the local Kauai Water Damage Restoration services in your area to give you immediate solutions for water damage restoration.

The professional water restoration services in Kauai holds the services of licensed and experienced contractors who have years of experience in dealing with water crisis situations. These teams are available on a call 24 hours a day to immediately send their team of technicians and repairman to handle the water crisis problem and work on immediate water damage restoration to prevent the water damage to escalate at your place and become a bigger problem for you to manage.

The Kauai water damage restoration team is equipped with all the types of equipment needed to extract the water out of the location or to look out for ways to fix the water faults. Regardless of the problem, a water leak is a dangerous issue that needs to be taken care of right from the start. Whether there are minor repair issues such as a burst pipe, or leakages in the drain or there is severe crisis such as a hurricane or storm, you need to contact the Kauai water restoration services to have all your repair and restoration options covered.

Do not be overwhelmed by the crisis and try to face the situation alone. Water restoration is a complete process that takes into account a safe and secure process to eliminate the flooded water and fix the leaks and breakages. These matters are best left for the technicians who have the experience and equipment to help with the issue straight away. If you try to do the restoration yourself high chances are that you will not be able to handle it and the crisis will get severe with passing time.

Unfortunately, at Kauai, water damage is a harsh reality due to heavy rain and storms. Thousands of homes face the threat of water flooding and end up paying up huge repair bills that can quickly turn into a huge menace. Water damage is cumulative and it adds up to other faults and leaks and if a quick action is not taken you are looking at huge repair costs and time investment to restore the water damage. When you hire the Kauai water damage restoration, the team comes in with the aim to first minimize the impact of water damage and then present you the course of actions to deal with the restoration.

However, if you rely on expert services you will be able to deal with this problem. Whether water is flooding in your house, your roof is leaking, or your basement is at risk of a water flood, the professionals are there to give you immediate relief and bring down your repair bills considerably. Under no circumstances, you should ignore or delay a water flood situation. If your home continues to absorb flood water, you are looking at huge damages later that will give you a huge financial hit.

Kauai water damage restoration works with several insurance companies and can work out a plan that comes within your home insurance parameters so you do not have to incur any cost. Look out for immediate quotations for the services and book the service without waiting for an extra day.

Seek professional help before it becomes a nightmare situation for you to handle. Often small leaks are not given much importance but soon these leaks will grow in size and may even damage the structure of the house. You will need the team of experts to look at the extent of water damage and offer you the best solutions.

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Trust Community Elements for Your Home and Business Jobs

July 15, 2021 • admincom

When you find yourself in need of contractors or other professionals to tend to the sometimes messy jobs at your home of business location, trust Community Elements to help you get the job done – and get it done right (the first time!).

Before you decide on who to hire, however, it will help you to become familiar with some of the nuances involved in what actually needs to be done. For just one simple example, let’s say you are a homeowner and have just experienced storm damage. Before you begin shopping around for a contractor to give you an estimate, there are a few things you might need to consider first. And in the pages of this website, our aim is to help you sort through some of those initial steps.

So, we ask that you bookmark our website as we begin to curate the resources you will find most useful. We look forward to serving you!

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